• Laurie says:

    “Way more than I expected - it has everything!The recipes, shopping list and lays it out! All I need to do is shop and make it. Even my hubby likes it!“

  • Raquel says:

    “As a busy mom and entrepreneur, this is a lifesaver! Plus it focuses on Whole Foods and it’s not overwhelming at all. It is worth way more than I paid.”

  • Vanessa says:

    “I hate meal planning because it’s too overwhelming and stressful - I am busy enough with the kids house and business. This bundle literally makes thinking of meals a dream! And the variety makes it not boring.”

  • These Recipes Include:

    • Clean protein such as organic eggs, grass-fed beef, nuts, seeds, and wild caught fish. 
    • Wide variety of vegetables that are loaded with fiber for a healthy gut microbiome and for good gut motility. 
    • ​Variety to be sure you are also meeting micronutrient needs and getting plenty of anti-oxidants.
    • ​Simple meals that are easy to make for even the novice cook.
  • These Recipes do NOT Include:

    • Harmful oils such as canola oil, vegetable oil, and processed seed oils. 
    • ​Highly processed foods. 
    • ​Complex meals that take hours to prepare. 
    • ​Unusual ingredients that are difficult to find. 

Does the thought of what to cook give you a headache?

It does for many! That is why we created this diverse bundle.

The recipes focus on whole functional food that included 30 days of each:

-Mediterranean diet

-Vegetarian diet

-Plant Based diet

I am in!

Benefits of a Meal Plan

Life is busy and hectic enough! Having a meal plan takes the guess work out making life easier- PLUS:

> SAVES MONEY

>HELPS WITH VARITEY AND YOU HAVE MORE CONTROL

>EASIER TIME SHOPPING + LESS FOOD WASTE

>NO MORE FEELING STUCK ON WHAT TO MAKE

>HELPS YOU REACH YOUR HEALTH GOALS